Finding Stillness

When

March 15, 2024 - March 17, 2024    
All Day
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with Winnie Nel and Terry de Vries

Learn how to cultivate inner stillness amidst life’s storms with medically proven mindfulness meditation techniques. Calm down your nervous system, combat stress and depression, and respond to challenges with grace and wisdom.

R6 950 per person sharing, R8 950 single and R3 950 non-residential.

Enquiries nelwinnie@gmail.com