Becoming, A Silent Retreat

Silence is a luxury.

We live in a world that never stops speaking. Notifications. Expectations. Roles to play.

This is your invitation to step out of the noise.

Three days of intentional silence. No phones. No external input. No performing for anyone.

Just breathe. Just awareness. Just the quiet remembering of who you are beneath it all.

In the absence of noise, the nervous system recalibrates. The body softens. The mind clears.

And something deeper begins to lead.

Let silence be your teacher, join transformational facilitator Terry de Vries for a guided silent immersion to reset your nervous system and realign your inner compass. Welcome profound shifts as you do a digital detox to disconnect from distractions, develop mindfulness, and confront thoughts and habits without external noise.

You will experience:

• Deep relaxation
• Enhanced self-awareness
• Improved focus & clarity
• Emotional healing
• Move from doing into being and becoming

This weekend retreat includes:

• luxury accommodation
• guided and silent meditations & visualizations
• yin yoga
• mindfulness training to be fully present, ie mindful eating
• finding your own personal sit spot in the garden
• labyrinth walk
• sound healing
• a complete break from phones and screens, providing a powerful reset for the nervous system
• plant-based brunches and dinners

Investment:

• R7250 per person sharing
• R9750 single accommodation

Contact Terry de Vries on +27 82 442 5623 or info@kamalakaroo.com to book your place.